Mobility Thursday, Back, Hips and Hamstrings

Mobility Thursday, Back, Hips and Hamstrings

    What a great time last night at Gardens CrossFit for Rob Orlando’s Hybrid Challenge, South East Tour!  The social networks are buzzing with…

Read Article →
Sunday Training

Sunday Training

Needed to get out of the house today after two days off.  Went to gym and hammered out a little workout. Back squats Worked up…

Read Article →
Teen
Anal
Creampie
Lesbian